Comparing Nutrients in 300 calories V8 V-FUSION Juices, TropicalVS Canned Tomatoes with Green Chilies
Weight per 300 calories
V8 V-FUSION Juices, Tropical
612g
Canned Tomatoes with Green Chilies
2000g
V8 V-FUSION Juices, Tropical have 3.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Tropical or Canned Tomatoes with Green Chilies?
V8 V-FUSION Juices, Tropical VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Tropical or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Tropical vs Canned Tomatoes with Green Chilies:
300 calories of V8 V-FUSION Juices, Tropical have 1.2 times more Vitamin C than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 21 times more Vitamin B6 and 9.8 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
300 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for V8 V-FUSION Juices, Tropical vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 8.2 times more Calcium, 5.7 times more Iron, 5.1 times more Magnesium, 3 times more Potassium, 39.7 times more Sodium and 3.5 times more Water than V8 V-FUSION Juices, Tropical.
300 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.5 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein