Dried Butternuts have 612 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is very high in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Dried Butternuts?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Dried Butternuts?
Lets compare vitamin content per 300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Dried Butternuts:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 28.8 times more Vitamin B1, 99.2 times more Vitamin B2 and 8.7 times more Vitamin B5 than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B6
300 calories of Dried Butternuts have insufficient amounts of Vitamin B2
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Dried Butternuts have insufficient amounts of Vitamin B3 in 300 calories.
Comparing minerals per 300 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Dried Butternuts:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 23.1 times more Calcium, 10.9 times more Copper, 2.6 times more Magnesium, 12.7 times more Manganese, 1.4 times more Phosphorus, 20.4 times more Potassium, 1836 times more Sodium, 2 times more Zinc and 18284.9 times more Water than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Iron and more Selenium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron and Selenium
300 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 5.4 times more Protein than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Fat, more Omega 3 and more Omega 6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Omega 3 and Omega 6
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Dried Butternuts provide inadequate amounts of Carbohydrate in 300 calories.