Comparing Nutrients in 300 calories Dry Bread Crumbs VS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Dry Bread Crumbs
76g
Frozen Roasted Potatoes with Salt
236g
Dry Bread Crumbs have 3.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Dry Bread Crumbs or Frozen Roasted Potatoes with Salt?