Cooked Chopped Frozen Broccoli VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Chopped Frozen Broccoli or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of Cooked Chopped Frozen Broccoli vs BUDWEISER Light Beer:
- Both Boiled Chopped Frozen Broccoli and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cooked Chopped Frozen Broccoli vs BUDWEISER Light Beer:
- 300 calories of Cooked Chopped Frozen Broccoli have 8.3 times more Calcium, 34 times more Copper, more Iron, 2.2 times more Magnesium, 31.9 times more Manganese, 5.5 times more Potassium, 3.7 times more Sodium and 28 times more Zinc than BUDWEISER Light Beer.
- Both Cooked Chopped Frozen Broccoli and BUDWEISER Light Beer contain similar levels of Water per 300 calories.
- 300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cooked Chopped Frozen Broccoli have 6.1 times more Carbohydrate, more Fiber and 15.5 times more Protein than BUDWEISER Light Beer.
- Both Cooked Chopped Frozen Broccoli and BUDWEISER Light Beer offer comparable quantities of Energy per 300 calories.
- 300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein