Nutrient Comparison: Cooked Chopped Frozen Broccoli VS BUDWEISER Light Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Chopped Frozen Broccoli versus 7 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Chopped Frozen Broccoli vs BUDWEISER Light Beer:
- Both Boiled Chopped Frozen Broccoli and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cooked Chopped Frozen Broccoli vs BUDWEISER Light Beer:
- 7 ounces of Cooked Chopped Frozen Broccoli have 8.3 times more Calcium, 34 times more Copper, more Iron, 2.2 times more Magnesium, 31.9 times more Manganese, 5.5 times more Potassium and 28 times more Zinc than BUDWEISER Light Beer.
- Both Cooked Chopped Frozen Broccoli and BUDWEISER Light Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Chopped Frozen Broccoli have 6.1 times more Carbohydrate, more Fiber and 15.5 times more Protein than BUDWEISER Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Boiled Chopped Frozen Broccoli as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Energy in seven ounces.