Comparing Nutrients in 300 calories Frozen Chopped BroccoliVS Low Carb MONSTER Energy Drink
Weight per 300 calories
Frozen Chopped Broccoli
1154g
Low Carb MONSTER Energy Drink
6000g
Frozen Chopped Broccoli has 5.2 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or Low Carb MONSTER Energy Drink?
Frozen Chopped Broccoli VS Low Carb MONSTER Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 300 calories of Frozen Chopped Broccoli vs Low Carb MONSTER Energy Drink:
300 calories of Frozen Chopped Broccoli have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 38.4 times more Vitamin B2, 92.2 times more Vitamin B3, 33.3 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
300 calories of Frozen Chopped Broccoli have insufficient amounts of Vitamin B12
300 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Chopped Broccoli, Unprepared as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Chopped Broccoli vs Low Carb MONSTER Energy Drink:
300 calories of Frozen Chopped Broccoli have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 16.3 times more Sodium and 5.6 times more Water than Frozen Chopped Broccoli, Unprepared.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Chopped Broccoli have more Omega 3, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 1.5 times more Carbohydrate and 5.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Low Carb MONSTER Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Frozen Chopped Broccoli, Unprepared as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6 in 300 calories.