Comparing Nutrients in 300 calories Frozen Chopped BroccoliVS SILK Black Cherry soy yogurt
Weight per 300 calories
Frozen Chopped Broccoli
1154g
SILK Black Cherry soy yogurt
341g
SILK Black Cherry soy yogurt has 3.4 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is average in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or SILK Black Cherry soy yogurt?