Comparing Nutrients in 300 calories Frozen Broccoli SpearsVS Cabernet Franc Red Wine
Weight per 300 calories
Frozen Broccoli Spears
1035g
Cabernet Franc Red Wine
361g
Cabernet Franc Red Table Wine has 2.9 times more energy per unit of mass than Frozen Broccoli Spears, which is average in comparison to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Broccoli Spears or Cabernet Franc Red Wine?