Nutrient Comparison: Frozen Broccoli Spears VS Cabernet Franc Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Broccoli Spears versus 100 g of Cabernet Franc Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Broccoli Spears vs Cabernet Franc Red Wine:
- Both Frozen Broccoli Spears and Cabernet Franc Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Broccoli Spears vs Cabernet Franc Red Wine:
- Both Frozen Broccoli Spears and Cabernet Franc Red Table Wine have similar amounts of minerals per 100 g
- Both Frozen Broccoli Spears and Cabernet Franc Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Broccoli Spears have 2.2 times more Carbohydrate and 43.7 times more Protein than Cabernet Franc Red Wine.
- While 100 g of Cabernet Franc Red Table Wine contain 2.9 times more Energy than Frozen Broccoli Spears.
- 100 grams of Frozen Broccoli Spears provide inadequate amounts of Energy
- 100 grams of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein