Comparing Nutrients in 300 calories Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
71.8g
Frozen Roasted Potatoes with Salt
236g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Roasted Potatoes with Salt:
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Frozen Roasted Potatoes with Salt:
300 kcal of Frozen Roasted Potatoes with Salt contain 14.7 times more Potassium and 2.7 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 300 calories.
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Potassium
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.6 times more Fat and 12.7 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.8 times more Carbohydrate and 8.6 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber