Comparing Nutrients in 300 calories Candies, NESTLE, AFTER EIGHT MintsVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Canned Tomatoes with Green Chilies
2000g
Candies, NESTLE, AFTER EIGHT Mints have 28.8 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Tomatoes with Green Chilies?
Candies, NESTLE, AFTER EIGHT Mints VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Candies, NESTLE, AFTER EIGHT Mints vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Candies, NESTLE, AFTER EIGHT Mints vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 44.3 times more Calcium, 13.1 times more Iron, 11548.8 times more Sodium and 430.8 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, AFTER EIGHT Mints have 5.2 times more Fat and 26.3 times more Saturated Fat than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.3 times more Carbohydrate and 11.9 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Protein