Comparing Nutrients in 300 calories Candies, NESTLE, BUTTERFINGER CrispVS Canned Orange Juice
Weight per 300 calories
Candies, NESTLE, BUTTERFINGER Crisp
64.5g
Canned Orange Juice
638g
Candies, NESTLE, BUTTERFINGER Crisp have 9.9 times more energy per 100g than Canned Orange Juice. It has very high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Canned Orange Juice?
Candies, NESTLE, BUTTERFINGER Crisp VS Canned Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Canned Orange Juice?
Lets compare vitamin content per 300 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Canned Orange Juice:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.2 times more Vitamin B3 than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, 2.9 times more Vitamin B1, 2.2 times more Vitamin B2, 5.1 times more Vitamin B5, 2.1 times more Vitamin B6, 9.5 times more Vitamin B9, 2978 times more Vitamin C and 1.5 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Canned Orange Juice:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.9 times more Copper, 5.2 times more Manganese, 11.1 times more Selenium and 3.1 times more Zinc than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 3 times more Calcium, 1.6 times more Iron, 4.2 times more Potassium and 171.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Canned Orange Juice contain similar levels of Magnesium and Phosphorus per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
300 calories of Canned Orange Juice lack sufficient amounts of Manganese, Selenium and Zinc
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 12.4 times more Fat, 59.5 times more Saturated Fat and 8.1 times more Omega 6 than Canned Orange Juice.
While 300 kcal of Unsweetened Canned Orange Juice contain 1.6 times more Carbohydrate and 1.8 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Canned Orange Juice offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Canned Orange Juice provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3 and Fiber in 300 calories.