Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Canned Orange Juice:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 3.4 times more Vitamin B1, 4.5 times more Vitamin B2, 12.1 times more Vitamin B3, 1.9 times more Vitamin B5, 4.7 times more Vitamin B6, more Vitamin B12, 6.6 times more Vitamin E and 32 times more Vitamin K than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 301 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Canned Orange Juice provide similar amounts of Vitamin B9 per five ounces.
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Canned Orange Juice:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 3.3 times more Calcium, 19.1 times more Copper, 6 times more Iron, 8.9 times more Magnesium, 51.3 times more Manganese, 9 times more Phosphorus, 2.3 times more Potassium, 110 times more Selenium and 30.8 times more Zinc than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 17.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- 5 ounces of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 9.9 times more Energy, 122.2 times more Fat, 588.4 times more Saturated Fat, 80 times more Omega 6, 6.2 times more Carbohydrate, 5.5 times more Sugars, 5.7 times more Fiber and 9.8 times more Protein than Canned Orange Juice.
- 5 ounces of Canned Orange Juice provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3 in five ounces.