Candies, NESTLE, BUTTERFINGER Crisp have 10.1 times more energy per 100g than Florida Oranges. It has very high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Florida Oranges?
Candies, NESTLE, BUTTERFINGER Crisp VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Florida Oranges?
Lets compare vitamin content per 300 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Florida Oranges:
300 kcal of Raw Florida Oranges contain more Vitamin A, 7.6 times more Vitamin B1, 4.3 times more Vitamin B2, 1.7 times more Vitamin B3, 7.3 times more Vitamin B5, 3.5 times more Vitamin B6, 6.9 times more Vitamin B9, 4548.9 times more Vitamin C and 1.4 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Florida Oranges:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 4.4 times more Manganese, 1.3 times more Phosphorus, 2.2 times more Selenium and 1.5 times more Zinc than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 13.2 times more Calcium, 1.5 times more Iron, 4 times more Potassium and 174.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Florida Oranges contain similar levels of Copper and Magnesium per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
300 calories of Florida Oranges lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 8.6 times more Fat, 41.9 times more Saturated Fat and 6.9 times more Omega 6 than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 1.7 times more Carbohydrate, 1.9 times more Sugars and 14.3 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Florida Oranges offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
300 calories of Florida Oranges provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Florida Oranges provide inadequate amounts of Omega 3 in 300 calories.