Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 8.7 times more energy per unit of mass than Drained Canned Carrots with Salt, which is above average in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Carrots with Salt or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Canned Carrots With Salt VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Carrots with Salt or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Lets compare vitamin content per 300 calories of Canned Carrots with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
300 calories of Canned Carrots with Salt have more Vitamin B1, more Vitamin B5 and more Vitamin B9 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 26.1 times more Vitamin B2, 16.7 times more Vitamin B3, 8.2 times more Vitamin B6 and 102.4 times more Vitamin C than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide similar amounts of Vitamin A per 300 calories.
300 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
Both Drained Canned Carrots with Salt as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Canned Carrots with Salt vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
300 calories of Canned Carrots with Salt have 300.9 times more Copper, 79.4 times more Iron, more Selenium, 25.9 times more Sodium, more Zinc and 448.2 times more Water than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 6.4 times more Calcium, 4 times more Magnesium, 3 times more Phosphorus and 2 times more Potassium than Drained Canned Carrots with Salt.
300 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Carrots with Salt have more Omega 3, 8.3 times more Sugars, 3.4 times more Fiber and 1.5 times more Protein than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 300 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 1.8 times more Carbohydrate than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy per 300 calories.
300 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3
Both Drained Canned Carrots with Salt as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 6 in 300 calories.