Comparing Nutrients in 300 calories Boiled CarrotsVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 300 calories
Boiled Carrots
857g
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Sweeteners, for baking, brown, contains sugar and sucralose have 11.1 times more energy per unit of mass than Boiled and Drained Carrots, which is high in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Boiled Carrots or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Boiled Carrots
8%
4%
88%
Sweeteners, for baking, brown, contains sugar and sucralose
Boiled Carrots VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Carrots or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Boiled Carrots vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Boiled Carrots have 48.8 times more Vitamin B1, 32.5 times more Vitamin B2, 89.4 times more Vitamin B3, 21.4 times more Vitamin B5 and 42.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Boiled Carrots vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Boiled Carrots have 5.3 times more Calcium, 2.3 times more Copper, 2.3 times more Iron, 11.1 times more Magnesium, 26 times more Manganese, 166.3 times more Phosphorus, 20 times more Potassium, 58.5 times more Sodium, 27.7 times more Zinc and 409.7 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Carrots have more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Boiled Carrots and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein