Comparing Nutrients in 300 calories Cooked Frozen CarrotsVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Weight per 300 calories
Cooked Frozen Carrots
811g
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Cooked Frozen Carrots have 37 times more energy per 100g than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated. It has low energy density when compared to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Macros Ratio
ProteinFatCarbs
Cooked Frozen Carrots
6%
16%
78%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Cooked Frozen Carrots VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Lets compare vitamin content per 300 calories of Cooked Frozen Carrots vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
300 calories of Cooked Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 300 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 14 times more Vitamin B2, 2.3 times more Vitamin B5 and 16.8 times more Vitamin B9 than Boiled and Drained Frozen Carrots.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cooked Frozen Carrots vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
300 calories of Cooked Frozen Carrots have more Calcium and more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 300 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 4.5 times more Copper, 1.4 times more Iron, 10.1 times more Magnesium, 48.5 times more Manganese, 7.1 times more Potassium, 1.9 times more Sodium, 2.1 times more Zinc and 40.8 times more Water than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain similar levels of Phosphorus per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Frozen Carrots have 7.8 times more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 300 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 2.5 times more Omega 3 and 1.4 times more Carbohydrate than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6, Fiber and Protein