Comparing Nutrients in 300 calories Cooked Frozen CarrotsVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Cooked Frozen Carrots
811g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Cooked Frozen Carrots have 9.3 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Cooked Frozen Carrots VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Cooked Frozen Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 101.3 times more Vitamin C and 10.3 times more Vitamin E than Boiled and Drained Frozen Carrots.
Comparing minerals per 300 calories for Cooked Frozen Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 calories of Cooked Frozen Carrots have 1.4 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.1 times more Calcium, 5.2 times more Iron, 2 times more Sodium and 10.1 times more Water than Boiled and Drained Frozen Carrots.
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Frozen Carrots have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 1.9 times more Sugars than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein