Comparing Nutrients in 300 calories Frozen CarrotsVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 300 calories
Frozen Carrots
833g
Black Tea, Ready-to-drink, Lemon, Diet
30000g
Frozen Carrots have 36 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has low energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Black Tea, Ready-to-drink, Lemon, Diet?
Frozen Carrots VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Black Tea, Ready-to-drink, Lemon, Diet:
300 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Diet.
300 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Black Tea, Ready-to-drink, Lemon, Diet:
300 calories of Frozen Carrots have more Calcium, more Iron, more Magnesium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 300 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 2.4 times more Copper, 16.2 times more Manganese, 36 times more Phosphorus, 2.1 times more Potassium, 9 times more Sodium and 39.9 times more Water than Frozen Carrots, Unprepared.
300 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Frozen Carrots and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein