Comparing Nutrients in 300 calories Frozen CarrotsVS Frozen novelties, ice type, fruit, no sugar added
Weight per 300 calories
Frozen Carrots
833g
Frozen novelties, ice type, fruit, no sugar added
1250g
Frozen Carrots have 1.5 times more energy per 100g than Frozen novelties, ice type, fruit, no sugar added. It has low energy density when compared to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Frozen novelties, ice type, fruit, no sugar added?
Frozen Carrots VS Frozen Novelties, Ice Type, Fruit, No Sugar Added Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Frozen novelties, ice type, fruit, no sugar added?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Frozen novelties, ice type, fruit, no sugar added:
300 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, 2.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen Carrots, Unprepared as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Frozen novelties, ice type, fruit, no sugar added:
300 calories of Frozen Carrots have 12 times more Calcium, 2.9 times more Copper, 2.3 times more Iron, 4 times more Magnesium, 5.4 times more Manganese, more Phosphorus, 6 times more Potassium, 2.3 times more Selenium, 9.1 times more Sodium and 5.5 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
While 300 kcal of Frozen novelties, ice type, fruit, no sugar added contain 1.6 times more Water than Frozen Carrots, Unprepared.
300 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have more Fiber than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen Carrots and Frozen novelties, ice type, fruit, no sugar added offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.
300 calories of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber