Comparing Nutrients in 300 calories Frozen CarrotsVS TINKYADA Cooked Brown Rice Flour Pasta
Weight per 300 calories
Frozen Carrots
833g
TINKYADA Cooked Brown Rice Flour Pasta
217g
TINKYADA Cooked Brown Rice Flour Gluten-free Pasta has 3.8 times more energy per unit of mass than Frozen Carrots, Unprepared, which is average in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or TINKYADA Cooked Brown Rice Flour Pasta?
Frozen Carrots VS TINKYADA Cooked Brown Rice Flour Pasta Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or TINKYADA Cooked Brown Rice Flour Pasta?
Lets compare vitamin content per 300 calories of Frozen Carrots vs TINKYADA Cooked Brown Rice Flour Pasta:
300 calories of Frozen Carrots have more Vitamin A, 1.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.2 times more Vitamin B3, 2.8 times more Vitamin B5, 4.9 times more Vitamin B6, 9.6 times more Vitamin B9, more Vitamin C, more Vitamin E and 224.9 times more Vitamin K than TINKYADA Cooked Brown Rice Flour Pasta.
300 calories of TINKYADA Cooked Brown Rice Flour Pasta have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs TINKYADA Cooked Brown Rice Flour Pasta:
300 calories of Frozen Carrots have 27.6 times more Calcium, 4.1 times more Copper, 3.2 times more Iron, 1.3 times more Magnesium, 1.5 times more Phosphorus, 36 times more Potassium, 65.2 times more Sodium, 1.5 times more Zinc and 5.5 times more Water than TINKYADA Cooked Brown Rice Flour Pasta.
While 300 kcal of TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contain 1.9 times more Manganese and 4.1 times more Selenium than Frozen Carrots, Unprepared.
300 calories of TINKYADA Cooked Brown Rice Flour Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have 4.7 times more Omega 3, 2.2 times more Omega 6, more Sugars and 7.4 times more Fiber than TINKYADA Cooked Brown Rice Flour Pasta.
Both Frozen Carrots and TINKYADA Cooked Brown Rice Flour Pasta offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.
300 calories of TINKYADA Cooked Brown Rice Flour Pasta provide inadequate amounts of Omega 3 and Omega 6