Comparing Nutrients in 300 calories Boiled Chickpeas VS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Boiled Chickpeas
183g
Frozen Roasted Potatoes with Salt
236g
Boiled Chickpeas have 1.3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Boiled Chickpeas or Frozen Roasted Potatoes with Salt?