Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Broccoli Raab
Weight per 300 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
73.2g
Broccoli Raab
1364g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 18.6 times more energy per 100g than Broccoli Raab. It has very high energy density when compared to other foods. Raw Broccoli Raab having very low energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Broccoli Raab?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Broccoli Raab Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Broccoli Raab?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Broccoli Raab:
300 kcal of Raw Broccoli Raab contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Broccoli Raab:
300 kcal of Raw Broccoli Raab contain more Calcium, more Sodium and 574.9 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Broccoli Raab contain similar levels of Iron per 300 calories.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Broccoli Raab contain more Sugars, 2.5 times more Fiber and 3 times more Protein than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Broccoli Raab offer comparable quantities of Energy, Fat and Carbohydrate per 300 calories.