Comparing Nutrients in 300 calories Cookies, fig barsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cookies, fig bars
86.2g
Frozen Roasted Potatoes with Salt
236g
Cookies, fig bars have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cookies, fig bars or Frozen Roasted Potatoes with Salt?