Comparing Nutrients in 300 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Boiled California Red Kidney Beans
Weight per 300 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Boiled California Red Kidney Beans
242g
Boiled California Red Kidney Beans have 1.5 times more energy per unit of mass than Frozen novelties, juice type, POPSICLE SCRIBBLERS, which is average in comparison to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Boiled California Red Kidney Beans?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Boiled California Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Boiled California Red Kidney Beans?
Lets compare vitamin content per 300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled California Red Kidney Beans:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled California Red Kidney Beans have similar amounts of vitamins per 300 kcal
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled California Red Kidney Beans:
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.8 times more Water than Boiled California Red Kidney Beans.
While 300 kcal of Boiled California Red Kidney Beans contain 8.6 times more Calcium, more Copper, 6.5 times more Iron, 10.5 times more Magnesium, more Manganese, 44.7 times more Phosphorus, 11.9 times more Potassium and 8 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.3 times more Carbohydrate than Boiled California Red Kidney Beans.
While 300 kcal of Boiled California Red Kidney Beans contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled California Red Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein