Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Fresh Orange juice:
- 300 kcal of Raw Orange juice contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Fresh Orange juice:
- 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.9 times more Calcium than Fresh Orange juice.
- While 300 kcal of Raw Orange juice contain 7.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Fresh Orange juice contain similar levels of Water per 300 calories.
- 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
- 300 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 10.7 times more Fat, 76.5 times more Saturated Fat, 34.4 times more Fiber and 1.8 times more Protein than Fresh Orange juice.
- While 300 kcal of Raw Orange juice contain 21.3 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Fresh Orange juice provide inadequate amounts of Fiber