Comparing Nutrients in 300 calories Fresh Orange juiceVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 300 calories
Fresh Orange juice
667g
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Sweeteners, for baking, brown, contains sugar and sucralose have 8.6 times more energy per unit of mass than Raw Orange juice, which is high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Fresh Orange juice
6%
4%
90%
Sweeteners, for baking, brown, contains sugar and sucralose
Fresh Orange Juice VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Fresh Orange juice have 51.7 times more Vitamin B1, 17.2 times more Vitamin B2, 43.1 times more Vitamin B3, 13.7 times more Vitamin B5 and 8.6 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Fresh Orange juice vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Fresh Orange juice have 1.5 times more Calcium, 4.6 times more Copper, 9.5 times more Magnesium, 73.3 times more Phosphorus, 13.3 times more Potassium and 312 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Fresh Orange juice and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Iron per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Phosphorus and Potassium
Both Raw Orange juice as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have 1.6 times more Sugars, 35.8 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Fresh Orange juice and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein