Comparing Nutrients in 300 calories Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieVS Tomato Powder
Weight per 300 calories
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
577g
Tomato Powder
99g
Tomato Powder has 5.8 times more energy per unit of mass than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie, which is high in comparison to other foods. Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 300 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Tomato Powder?
Macros Ratio
ProteinFatCarbs
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Tomato Powder?
Lets compare vitamin content per 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Tomato Powder:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.4 times more Vitamin C than Tomato Powder.
While 300 kcal of Tomato Powder contain 148.4 times more Vitamin A, 4.5 times more Vitamin B1, 2.5 times more Vitamin B2, 5.5 times more Vitamin B3, 7 times more Vitamin B5, 13.2 times more Vitamin E and 9.3 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Tomato Powder provide similar amounts of Vitamin B6 and Vitamin B9 per 300 calories.
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin K
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Tomato Powder have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Tomato Powder:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 164.4 times more Water than Tomato Powder.
While 300 kcal of Tomato Powder contain 2.6 times more Calcium, 5.6 times more Copper, 2.5 times more Iron, 2.4 times more Magnesium, 1.7 times more Manganese, 3.2 times more Phosphorus, 1.8 times more Potassium, 2.3 times more Selenium, 4.6 times more Sodium and 4.2 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.4 times more Sugars than Tomato Powder.
While 300 kcal of Tomato Powder contain 4.7 times more Fiber and 5.1 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Protein
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.