Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, GREEN MACHINEVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
566g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE, which is average in comparison to other foods. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE having low energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Frozen Roasted Potatoes with Salt?
Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Frozen Roasted Potatoes with Salt:
300 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 11.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Frozen Roasted Potatoes with Salt:
300 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.8 times more Calcium, 2 times more Iron and 3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 20.7 times more Sodium than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 38.7 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 1.6 times more Fiber and 1.5 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.