Comparing Nutrients in 300 calories GrapefruitVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Grapefruit
938g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 4 times more energy per unit of mass than Raw Grapefruit, which is average in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 300 calories - Grapefruit or Frozen Roasted Potatoes with Salt?