Comparing Nutrients in 500 calories GrapefruitVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Grapefruit
1563g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 4 times more energy per unit of mass than Raw Grapefruit, which is average in comparison to other foods. Grapefruit having low energy density.
Discover which food has more nutrients per 500 calories - Grapefruit or Frozen Roasted Potatoes with Salt?