Comparing Nutrients in 300 calories Java-plumVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Java-plum
500g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per unit of mass than Raw Java-plum, which is average in comparison to other foods. Java-plum having low energy density.
Discover which food has more nutrients per 300 calories - Java-plum or Frozen Roasted Potatoes with Salt?