Raw Red Kidney Beans have 6.4 times more energy per unit of mass than Leavening agents, baking powder, double-acting, sodium aluminum sulfate, which is high in comparison to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Red Kidney Beans?
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Red Kidney Beans?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Red Kidney Beans:
300 kcal of Raw Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Red Kidney Beans:
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 450.2 times more Calcium, 10.5 times more Iron, 1.2 times more Magnesium, 34.3 times more Phosphorus and 5616.7 times more Sodium than Red Kidney Beans.
While 300 kcal of Raw Red Kidney Beans contain 11 times more Copper, 15.9 times more Manganese, 10.7 times more Potassium and 43.9 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium and Zinc
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Red Kidney Beans lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.9 times more Carbohydrate than Red Kidney Beans.
While 300 kcal of Raw Red Kidney Beans contain more Omega 3, 12 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Red Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Red Kidney Beans provide inadequate amounts of Omega 6 in 300 calories.