Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 100 g of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Red Kidney Beans:
- 100 g of Raw Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Red Kidney Beans:
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 70.8 times more Calcium, 1.6 times more Iron, 5.4 times more Phosphorus and 883.3 times more Sodium than Red Kidney Beans.
- While 100 g of Raw Red Kidney Beans contain 69.9 times more Copper, 5.1 times more Magnesium, 101 times more Manganese, 68 times more Potassium, 16 times more Selenium and 279 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Red Kidney Beans contain 6.4 times more Energy, more Omega 3, 2.2 times more Carbohydrate, more Sugars, 76 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Red Kidney Beans provide inadequate amounts of Omega 6 in 100 grams.