Oil Roasted Almonds have 11.9 times more energy per unit of mass than Leavening agents, baking powder, double-acting, straight phosphate, which is very high in comparison to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Oil Roasted Almonds?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Oil Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Oil Roasted Almonds?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Oil Roasted Almonds:
300 kcal of Oil Roasted Almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Oil Roasted Almonds:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 301.2 times more Calcium, 36.4 times more Iron, 1.7 times more Magnesium, 253.3 times more Phosphorus and 93942.2 times more Sodium than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 6.2 times more Copper, 14.8 times more Manganese, 11.7 times more Potassium and 12.9 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium and Zinc
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 16.2 times more Carbohydrate than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, 4.4 times more Fiber and 17.8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Oil Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6, Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 300 calories.