Comparing Nutrients in 300 calories Leavening agents, baking powder, low-sodiumVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Leavening agents, baking powder, low-sodium
309g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Leavening agents, baking powder, low-sodium, which is average in comparison to other foods. Leavening agents, baking powder, low-sodium having average energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, low-sodium or Frozen Roasted Potatoes with Salt?
Leavening Agents, Baking Powder, Low-sodium VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, low-sodium or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, low-sodium vs Frozen Roasted Potatoes with Salt:
Both Leavening agents, baking powder, low-sodium and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Leavening agents, baking powder, low-sodium as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, low-sodium vs Frozen Roasted Potatoes with Salt:
300 calories of Leavening agents, baking powder, low-sodium have 378.1 times more Calcium, 21.4 times more Iron and 29.4 times more Potassium than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 2.5 times more Sodium than Leavening agents, baking powder, low-sodium.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, low-sodium have 2.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 17 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Fiber per 300 calories.
300 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein