Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking powder, low-sodium versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, low-sodium vs Frozen Roasted Potatoes with Salt:
- Both Leavening agents, baking powder, low-sodium and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Leavening agents, baking powder, low-sodium as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking powder, low-sodium vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Leavening agents, baking powder, low-sodium have 288.8 times more Calcium, 16.3 times more Iron and 22.4 times more Potassium than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 3.3 times more Sodium than Leavening agents, baking powder, low-sodium.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Leavening agents, baking powder, low-sodium have 1.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 1.3 times more Energy and 22.2 times more Protein than Leavening agents, baking powder, low-sodium.
- Both Leavening agents, baking powder, low-sodium and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per five ounces.
- 5 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein