Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Stewed Canned Tomatoes
Weight per 300 calories
Leavening agents, cream of tartar
116g
Stewed Canned Tomatoes
1154g
Leavening agents, cream of tartar have 9.9 times more energy per 100g than Stewed Canned Tomatoes. It has high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Stewed Canned Tomatoes?
Leavening Agents, Cream Of Tartar VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, cream of tartar as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Stewed Canned Tomatoes:
300 calories of Leavening agents, cream of tartar have 8 times more Potassium than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain 42.2 times more Calcium, 5.7 times more Copper, 3.5 times more Iron, 59.5 times more Magnesium, 2.9 times more Manganese, 39.7 times more Phosphorus, 29.8 times more Selenium, 42.2 times more Sodium, 4 times more Zinc and 534.3 times more Water than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, 49.6 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
Both Leavening agents, cream of tartar as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.