Comparing Nutrients in 300 calories Dry Enriched Vegetable MacaroniVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Dry Enriched Vegetable Macaroni
81.7g
Frozen Roasted Potatoes with Salt
236g
Dry Enriched Vegetable Macaroni has 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Dry Enriched Vegetable Macaroni or Frozen Roasted Potatoes with Salt?