Malt Beverage, Includes Non-alcoholic Beer VS Fresh Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Malt beverage, includes non-alcoholic beer or Fresh Orange juice?
Lets compare vitamin content per 300 calories of Malt beverage, includes non-alcoholic beer vs Fresh Orange juice:
- 300 calories of Malt beverage, includes non-alcoholic beer have 1.9 times more Vitamin B2, 3.4 times more Vitamin B3 and more Vitamin B12 than Fresh Orange juice.
- While 300 kcal of Raw Orange juice contain more Vitamin A, 4.6 times more Vitamin B1, 4.2 times more Vitamin B5, 1.8 times more Vitamin B9 and 82.2 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Fresh Orange juice provide similar amounts of Vitamin B6 per 300 calories.
- 300 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5 and Vitamin C
- 300 calories of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both Malt beverage, includes non-alcoholic beer as well as Raw Orange juice have insufficient amounts of Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Malt beverage, includes non-alcoholic beer vs Fresh Orange juice:
- 300 calories of Malt beverage, includes non-alcoholic beer have 14.6 times more Selenium, 15.8 times more Sodium and 1.3 times more Water than Fresh Orange juice.
- While 300 kcal of Raw Orange juice contain 1.3 times more Calcium, 4.5 times more Copper, 2.7 times more Iron, 1.3 times more Magnesium and 20.6 times more Potassium than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Fresh Orange juice contain similar levels of Phosphorus per 300 calories.
- 300 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium and Potassium
- 300 calories of Fresh Orange juice lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Raw Orange juice lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Raw Orange juice contain 2.7 times more Protein than Malt beverage, includes non-alcoholic beer.
- Both Malt beverage, includes non-alcoholic beer and Fresh Orange juice offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- 300 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Protein
- Both Malt beverage, includes non-alcoholic beer as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.