Comparing Nutrients in 300 calories Dried AcornsVS No Caffeine Lemon-lime Soda Carbonated
Weight per 300 calories
Dried Acorns
59g
No Caffeine Lemon-lime Soda Carbonated
732g
Dried Acorns have 12.4 times more energy per 100g than No Caffeine Lemon-lime Soda Carbonated. It has very high energy density when compared to other foods. No Caffeine Lemon-lime Soda Carbonated having low energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or No Caffeine Lemon-lime Soda Carbonated?
Dried Acorns VS No Caffeine Lemon-lime Soda Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Acorns or No Caffeine Lemon-lime Soda Carbonated?
Lets compare vitamin content per 300 calories of Dried Acorns vs No Caffeine Lemon-lime Soda Carbonated:
300 calories of Dried Acorns have more Vitamin B1, more Vitamin B2, 12.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
300 calories of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dried Acorns vs No Caffeine Lemon-lime Soda Carbonated:
300 calories of Dried Acorns have more Copper, 4.2 times more Iron, 6.6 times more Magnesium, more Manganese, more Phosphorus and 57.1 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
While 300 kcal of No Caffeine Lemon-lime Soda Carbonated contain 219.6 times more Water than Dried Acorns.
300 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Dried Acorns as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Acorns have more Fat, more Saturated Fat, more Omega 6 and 7.2 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
While 300 kcal of No Caffeine Lemon-lime Soda Carbonated contain 2.4 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Energy per 300 calories.
300 calories of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 6 and Protein