Comparing Nutrients in 500 calories Dried AcornsVS No Caffeine Lemon-lime Soda Carbonated
Weight per 500 calories
Dried Acorns
98g
No Caffeine Lemon-lime Soda Carbonated
1220g
Dried Acorns have 12.4 times more energy per 100g than No Caffeine Lemon-lime Soda Carbonated. It has very high energy density when compared to other foods. No Caffeine Lemon-lime Soda Carbonated having low energy density.
Discover which food has more nutrients per 500 calories - Dried Acorns or No Caffeine Lemon-lime Soda Carbonated?
Dried Acorns VS No Caffeine Lemon-lime Soda Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Acorns or No Caffeine Lemon-lime Soda Carbonated?
Lets compare vitamin content per 500 calories of Dried Acorns vs No Caffeine Lemon-lime Soda Carbonated:
500 calories of Dried Acorns have more Vitamin B1, more Vitamin B2, 12.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
500 calories of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Dried Acorns vs No Caffeine Lemon-lime Soda Carbonated:
500 calories of Dried Acorns have more Copper, 4.2 times more Iron, 6.6 times more Magnesium, more Manganese, more Phosphorus and 57.1 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
While 500 kcal of No Caffeine Lemon-lime Soda Carbonated contain 219.6 times more Water than Dried Acorns.
500 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Dried Acorns as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Acorns have more Fat, more Saturated Fat, more Omega 6 and 7.2 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
While 500 kcal of No Caffeine Lemon-lime Soda Carbonated contain 2.4 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Energy per 500 calories.
500 calories of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 6 and Protein