Comparing Nutrients in 300 calories Almond pasteVS BUD LIGHT Beer
Weight per 300 calories
Almond paste
65.5g
BUD LIGHT Beer
1035g
Almond paste has 15.8 times more energy per 100g than BUD LIGHT Beer. It has very high energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or BUD LIGHT Beer?
Almond Paste VS BUD LIGHT Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Almond paste vs BUD LIGHT Beer:
Both Almond paste and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Almond paste vs BUD LIGHT Beer:
300 calories of Almond paste have 3.6 times more Calcium, 14.4 times more Copper, more Iron, 9 times more Manganese, 1.5 times more Phosphorus and more Zinc than BUD LIGHT Beer.
While 300 kcal of BUD LIGHT Light Beer contain 1.3 times more Potassium and 106.6 times more Water than Almond paste.
Both Almond paste and BUD LIGHT Beer contain similar levels of Magnesium per 300 calories.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, 2.3 times more Carbohydrate, more Fiber and 2.3 times more Protein than BUD LIGHT Beer.
Both Almond paste and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein