Comparing Nutrients in 300 calories Almond pasteVS Canned Daiquiri
Weight per 300 calories
Almond paste
65.5g
Canned Daiquiri
240g
Almond paste has 3.7 times more energy per 100g than Canned Daiquiri. It has very high energy density when compared to other foods. Canned Daiquiri having average energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Canned Daiquiri?
Almond Paste VS Canned Daiquiri Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Canned Daiquiri?
Lets compare vitamin content per 300 calories of Almond paste vs Canned Daiquiri:
300 calories of Almond paste have 113 times more Vitamin B2 and 19.9 times more Vitamin B9 than Canned Daiquiri.
300 calories of Canned Daiquiri have insufficient amounts of Vitamin B2 and Vitamin B9
Both Almond paste as well as Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Canned Daiquiri:
300 calories of Almond paste have more Calcium, 7.7 times more Copper, 43.7 times more Iron, 35.5 times more Magnesium, 46.7 times more Manganese, 35.2 times more Phosphorus, 7.8 times more Potassium and 13.5 times more Zinc than Canned Daiquiri.
While 300 kcal of Canned Daiquiri contain 16.3 times more Sodium than Almond paste.
300 calories of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Almond paste as well as Canned Daiquiri lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, more Fiber and more Protein than Canned Daiquiri.
Both Almond paste and Canned Daiquiri offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Daiquiri provide inadequate amounts of Fiber and Protein