Comparing Nutrients in 300 calories Almond pasteVS Chamomile Brewed Herb Tea
Weight per 300 calories
Almond paste
65.5g
Chamomile Brewed Herb Tea
30000g
Almond paste has 458 times more energy per 100g than Chamomile Brewed Herb Tea. It has very high energy density when compared to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Chamomile Brewed Herb Tea?
Almond Paste VS Chamomile Brewed Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Chamomile Brewed Herb Tea?
Lets compare vitamin content per 300 calories of Almond paste vs Chamomile Brewed Herb Tea:
300 calories of Almond paste have more Vitamin E than Chamomile Brewed Herb Tea.
While 300 kcal of Chamomile Brewed Herb Tea contain more Vitamin A, 55.9 times more Vitamin B1, 4.4 times more Vitamin B2, 44.6 times more Vitamin B5 and 6.3 times more Vitamin B9 than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B5
300 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin E
Both Almond paste as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Chamomile Brewed Herb Tea:
300 calories of Almond paste have more Phosphorus than Chamomile Brewed Herb Tea.
While 300 kcal of Chamomile Brewed Herb Tea contain 5.3 times more Calcium, 15.1 times more Copper, 22.9 times more Iron, 3.5 times more Magnesium, 23.5 times more Manganese, 13.1 times more Potassium, 50.9 times more Sodium, 12.4 times more Zinc and 3243.1 times more Water than Almond paste.
300 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus
Both Almond paste as well as Chamomile Brewed Herb Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, 6.1 times more Omega 6, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
While 300 kcal of Chamomile Brewed Herb Tea contain 6.9 times more Omega 3 and 1.9 times more Carbohydrate than Almond paste.
Both Almond paste and Chamomile Brewed Herb Tea offer comparable quantities of Energy per 300 calories.
300 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein