Comparing Nutrients in 300 calories Almond pasteVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Almond paste
65.5g
Brewed Other Than Chamomile Herb Tea
30000g
Almond paste has 458 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has very high energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Brewed Other Than Chamomile Herb Tea?
Almond Paste VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Almond paste vs Brewed Other Than Chamomile Herb Tea:
300 calories of Almond paste have more Vitamin E than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 55.9 times more Vitamin B1, 4.4 times more Vitamin B2, 44.6 times more Vitamin B5 and 6.3 times more Vitamin B9 than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin B1 and Vitamin B5
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin E
Both Almond paste as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Brewed Other Than Chamomile Herb Tea:
300 calories of Almond paste have more Phosphorus than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 5.3 times more Calcium, 15.1 times more Copper, 22.9 times more Iron, 3.5 times more Magnesium, 23.5 times more Manganese, 13.1 times more Potassium, 50.9 times more Sodium, 12.4 times more Zinc and 3243.1 times more Water than Almond paste.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Almond paste as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 1.9 times more Carbohydrate than Almond paste.
Both Almond paste and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein