Comparing Nutrients in 300 calories Brewed Other Than Chamomile Herb TeaVS Dried Beechnuts
Weight per 300 calories
Brewed Other Than Chamomile Herb Tea
30000g
Dried Beechnuts
52g
Dried Beechnuts have 576 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very high in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Dried Beechnuts?
Brewed Other Than Chamomile Herb Tea VS Dried Beechnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Dried Beechnuts?
Lets compare vitamin content per 300 calories of Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
300 calories of Brewed Other Than Chamomile Herb Tea have 18.9 times more Vitamin B1, 6.2 times more Vitamin B2, 6.8 times more Vitamin B5 and 5.1 times more Vitamin B9 than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B6 and Vitamin C
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
300 calories of Brewed Other Than Chamomile Herb Tea have 1152 times more Calcium, 12.9 times more Copper, 18.7 times more Iron, more Magnesium, 18.9 times more Manganese, 5.1 times more Potassium, 15.2 times more Sodium, 64 times more Zinc and 8701.1 times more Water than Dried Beechnuts.
300 calories of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts lack sufficient amounts of Phosphorus in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Brewed Other Than Chamomile Herb Tea have 3.4 times more Carbohydrate than Dried Beechnuts.
While 300 kcal of Dried Beechnuts contain more Fat, 5 times more Saturated Fat, more Omega 3 and more Omega 6 than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Dried Beechnuts offer comparable quantities of Energy per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts provide inadequate amounts of Protein in 300 calories.