Comparing Nutrients in 500 calories Brewed Other Than Chamomile Herb TeaVS Dried Beechnuts
Weight per 500 calories
Brewed Other Than Chamomile Herb Tea
50000g
Dried Beechnuts
86.8g
Dried Beechnuts have 576 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very high in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Brewed Other Than Chamomile Herb Tea or Dried Beechnuts?
Brewed Other Than Chamomile Herb Tea VS Dried Beechnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Brewed Other Than Chamomile Herb Tea or Dried Beechnuts?
Lets compare vitamin content per 500 calories of Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
500 calories of Brewed Other Than Chamomile Herb Tea have 18.9 times more Vitamin B1, 6.2 times more Vitamin B2, 6.8 times more Vitamin B5 and 5.1 times more Vitamin B9 than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
500 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B6 and Vitamin C
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
500 calories of Brewed Other Than Chamomile Herb Tea have 1152 times more Calcium, 12.9 times more Copper, 18.7 times more Iron, more Magnesium, 18.9 times more Manganese, 5.1 times more Potassium, 15.2 times more Sodium, 64 times more Zinc and 8701.1 times more Water than Dried Beechnuts.
500 calories of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts lack sufficient amounts of Phosphorus in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Brewed Other Than Chamomile Herb Tea have 3.4 times more Carbohydrate than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain more Fat, 5 times more Saturated Fat, more Omega 3 and more Omega 6 than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Dried Beechnuts offer comparable quantities of Energy per 500 calories.
500 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6
Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts provide inadequate amounts of Protein in 500 calories.