Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Brewed Other Than Chamomile Herb Tea versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain 30.4 times more Vitamin B1, 92.8 times more Vitamin B2, more Vitamin B3, 84.1 times more Vitamin B5, more Vitamin B6, 113 times more Vitamin B9 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Brewed Other Than Chamomile Herb Tea vs Dried Beechnuts:
- 7 ounces of Brewed Other Than Chamomile Herb Tea have 15.1 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 44.7 times more Copper, 30.8 times more Iron, 30.5 times more Manganese, 113 times more Potassium, 38 times more Sodium and 9 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Brewed Other Than Chamomile Herb Tea as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 576 times more Energy, more Fat, 2859.5 times more Saturated Fat, more Omega 3, more Omega 6, 167.5 times more Carbohydrate and more Protein than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein