Comparing Nutrients in 300 calories Almond pasteVS Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Weight per 300 calories
Almond paste
65.5g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
600g
Almond paste has 9.2 times more energy per 100g than Strawberry Banana NAKED JUICE Fruit Juice Smoothie. It has very high energy density when compared to other foods. Strawberry Banana NAKED JUICE Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Strawberry Banana NAKED JUICE Fruit Juice Smoothie?
Macros Ratio
ProteinFatCarbs
Almond paste
8%
52%
40%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Almond Paste VS Strawberry Banana NAKED JUICE Fruit Juice Smoothie Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Strawberry Banana NAKED JUICE Fruit Juice Smoothie?
Lets compare vitamin content per 300 calories of Almond paste vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
300 calories of Almond paste have 11.4 times more Vitamin E than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While 300 kcal of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 4.5 times more Vitamin B1, 1.3 times more Vitamin B2, 2 times more Vitamin B3, 29.3 times more Vitamin B6, 4.4 times more Vitamin B9, 769.4 times more Vitamin C and more Vitamin K than Almond paste.
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin K
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin E
Both Almond paste as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
300 calories of Almond paste have 1.9 times more Calcium, 1.2 times more Copper, 1.6 times more Phosphorus and 2 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While 300 kcal of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 1.9 times more Manganese, 5.9 times more Potassium and 56.8 times more Water than Almond paste.
Both Almond paste and Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain similar levels of Iron and Magnesium per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Zinc
Both Almond paste as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have 11.2 times more Fat, 1.7 times more Omega 3, 38 times more Omega 6 and 2 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While 300 kcal of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 2.2 times more Carbohydrate and 2.5 times more Sugars than Almond paste.
Both Almond paste and Strawberry Banana NAKED JUICE Fruit Juice Smoothie offer comparable quantities of Energy and Fiber per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein